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Fish Cakes

Fish cakes

Ingredients

  • 1 tin tuna in water

  • 3-4 eggs

  • 1 finely chopped onion

  • 3-4 tbs coconut flour

  • 1 tsp mustard powder

  • 1 tsp baking powder

  • ¼ – ½ a cup of cream

  • ½ tsp phyllium husks

  • Spices to taste (Chili flakes, oregano, basil)

  • Salt

Instructions:

  • Mix all very well (including the water of the tuna).

  • Heat butter in a pan.

  • Fry heaped tablespoons full in the pan and fry till brown both sides (approximately 4-5 minutes each side).