Ingredients

• 1 tin tuna in water

• 3-4 eggs

• 1 finely chopped onion

• 3-4 tbs coconut flour

• 1 tsp mustard powder

• 1 tsp baking powder

• ¼ – ½ a cup of cream

• ½ tsp phyllium husks

• Spices to taste (Chili flakes, oregano, basil)

• Salt

Instructions:

• Mix all very well (including the water of the tuna).

• Heat butter in a pan.

• Fry heaped tablespoons full in the pan and fry till brown both sides (approximately 4-5 minutes each side).