½ head of cauliflower
½ bunch broccoli
2 tins tuna in brine, drained
2 cups shredded cheddar cheese
2 cups cream
salt & pepper
Steam the cauliflower and broccoli for 4 minutes until tender, then chop roughly.
Mix the egg, cream, salt and pepper together.
Then mix in the tuna, 1 cup cheese , cauliflower and broccoli.
Spoon the mixture into a roasting dish and top with the rest of the cheese.
Bake at 180°C for 35 minutes.